Online coaching with Emma hooker
You Don’t Have to Wait to Become HER.
A 16-week transformation experience for women ready to lose 30+ lbs, rebuild self-trust, and finally finish what they start, and when you do, we’ll celebrate with $100 to your favorite place that makes you feel like her.
you will get
Customized Workout Plan
Get results faster with a workout routine that fits your body, schedule, and goals—whether you’re at home or in the gym.
Non-Restrictive Nutrition Coaching
Enjoy the foods you love while building habits that actually last—no more crash diets or feeling guilty after eating.
Weekly Check-ins with Your Coach
Stay motivated and never feel stuck—your coach is with you every step, making tweaks and keeping you on track.
Coaching App Access
Feel organized and in control—everything you need to succeed is in one place: your workouts, meals, progress, and more.
Monthly Empowerment Community Call
Surround yourself with like-minded women and get the motivation, support, and mindset tools to keep leveling up.
Her-Only Monthly Mindset Call
Build confidence from the inside out with intimate group calls that help you grow your mindset, identity, and sense of purpose.
My impact on others
MY HER PROGRAM HAS CHANGED LIVES
My offerings
you get everything you need!
Customized Workout Plan
Get results faster with a workout routine that fits your body, schedule, and goals—whether you’re at home or in the gym.
Non-Restrictive Nutrition Coaching
Enjoy the foods you love while building habits that actually last—no more crash diets or feeling guilty after eating.
Weekly Check-ins with Your Coach
Stay motivated and never feel stuck—your coach is with you every step, making tweaks and keeping you on track.
Coaching App Access
Feel organized and in control—everything you need to succeed is in one place: your workouts, meals, progress, and more.
Monthly Empowerment Community Call
Surround yourself with like-minded women and get the motivation, support, and mindset tools to keep leveling up.
Her-Only Monthly Mindset Call
Build confidence from the inside out with intimate group calls that help you grow your mindset, identity, and sense of purpose.
Bonuses
What makes this program special?
Becoming HER was made for the woman who keeps putting herself last.
The one who’s tried everything to lose weight, only to start over again and again—wondering if real change is even possible.
This isn’t just another plan. It’s 16 weeks of choosing you. Of building the habits, mindset, and body your future self already lives in.
You don’t need to hit your goal to feel like HER.
Becoming HER is what gets you there.
If you’ve been waiting for the “perfect time”—this is your sign to stop waiting.
She’s already inside you.
I built this to help you finally meet her.
get access to
- 120-day long-term transformation
- Small-group identity & mindset work
- Progress reward of $100 gift card
- Elevated community environment
